what is meditation on twin hearts?

The Meditation on Twin Hearts is a simple, yet powerful practice for achieving cosmic consciousness or what we often call “illumination”. Meditation on Twin Hearts is a form of metta or loving-kindness meditation that works by activating the Heart center and the “Crown” center simultaneously. This technique was developed by Master Choa Kok Sui, founder of Pranic Healing and Arhatic Yoga.

As the Spiritual energy passes through our bodies it flushes and cleanses the aura thereby clearing and sharpening the mind and calming the emotions. It simply works as a “spiritual shower”. When the aura is clean and bright you will experience calmness, stillness and as a result a higher level of awareness. It is also a form of world service that helps to bring harmony by blessing the earth with loving-kindness, peace, joy and good will.